How many times have you walked out the door with your cute workout outfit only to realize you have major camel toe, ugh it's the worst isn't it? Here I talk about some of my tried and tested tips on how to avoid it and which leggings work the best to avoid that faux pas
We spend alot time deciding on the right fit for our sports bras or the best squat-proof leggings, but do we give much thought to what underwear to wear to avoid things like wedgies, VPL's, or chaffing?
I, for one have had numerous mishaps with wearing the wrong underwear under my leggings. There have been countless yoga classes I've spent trying to smooth out really obvious VPL's or trying to unpick that wedgie or had to stop my morning run from awful chaffing. The worst is when your underwear gives you extra muffin top oomph. Luckily high-waist leggings with extra support can help minimise this, with the wide suportive waist it sucks everything in giving you a slimmer, cleaner sillohuete. Thongs of any kind, lacy, cotton, seamless will still give you that ultimate wedgie throughout your entire workout. It's not the greatest feeling having to unpick yourself mid-lunge or squat. Of course with seamless leggings, they can be quote unforgiving with VPL's so if thongs aren't an option, match them with other seamless underwear options like hipsters or briefs. In my opinon leggings with prints, patterns and textures are the most forgiving and allow for most types of underwear to be worn. One option that's always toyed on my mind is to just go completely commando.....but still havent crossed that line yet.
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